The speed and pattern of aging differ for each person: in one, blood vessels are the first to be affected, in another — the joints, and in a third — the cognitive sphere. Therefore, an effective program must be based on objective data, not only on the clinical picture.
Aging is a natural biological process that affects every level of the body’s functioning. Over time, the ability of cells to repair themselves declines, damage accumulates, and adaptive mechanisms weaken. But the pace and manifestations of aging vary greatly from person to person: some remain active and mentally sharp well into old age, while others experience significant decline as early as middle age.
Bifidobacteria are one of the key representatives of the normal gut microbiota, playing an important role in maintaining overall health. They colonize the intestines from the first days of life and participate in numerous processes that support digestion, strengthen the immune system, and synthesize essential vitamins.
However, with age and under the influence of various factors, their numbers decrease, leading to microbial imbalance and increasing the risk of various diseases. Understanding the distribution of bifidobacteria in the gut, their functions, and the factors that affect their levels helps maintain microbiome balance and prevent potential health problems.
Epigenetic marks play a crucial role in maintaining health throughout life by regulating biological processes and predisposition to diseases. Understanding when and how these marks can change opens new opportunities for the prevention of chronic diseases and improving quality of life. In the first part of the article, we examined the theoretical aspects of epigenetics, how and when these changes occur, and their impact on health. In the second part, we will focus on practical approaches: how to influence epigenetics through nutrition, lifestyle, and other available strategies. Particular attention will be given to critical periods such as pre-pregnancy preparation, childhood, adolescence, and aging when external factors can have the most significant long-term effects on health.
This article is dedicated to the treatment strategy for pathogenic biofilms that may be present in the body, starting from improving the body’s condition, breaking down biofilms, cleansing the body from their remnants and toxins, eliminating possible infections caused by biofilms, and, finally, restoring healthy microflora to promote overall body health. All these stages are well known, but it’s almost impossible to go through them without encountering various problems. This is due to both the individual’s health condition and the unique composition of pathogenic biofilms in each case. That’s why each case requires its unique approach, meaning there can’t be a universal treatment protocol. The first part of the article will focus on therapies that significantly accelerate the treatment process and are performed by specialists in the office.
Once I first heard this phrase from Dr. Klinghardt: Lyme doesn’t create specific problems on its own, Lyme simply opens the doors to all other issues. These can include toxins, various infections, allergic reactions, and other problems. Now, I often repeat this phrase myself. This article is dedicated to describing the approach to treating chronic Lyme disease.
Autism is a neurological disorder that impacts the development of social and communicative skills in both children and adults. It is characterized by a range of typical symptoms, including limited interests, repetitive actions, and difficulties in socialization. Autism usually becomes evident in early childhood and varies in severity, making it a spectrum disorder.
For some individuals, autism may be hardly noticeable to others, while for others, it might initially go unnoticed, but they may experience periods of regression and developmental setbacks. Regardless of the specific challenges, the general rule for all these individuals is that the earlier therapies are introduced, the faster and better results can be achieved. This underscores the critical importance of early autism diagnosis.
In the first part of the article, we discussed information useful for those who want to know more about lupus and suspect this issue in themselves or their loved ones.
If you constantly experience pain that interferes with your sleep at night, it is most likely myofascial pain. You might also believe you have a headache, but in reality, it could also be myofascial pain in nature.
Ozone is an active form of oxygen that contains three atoms of oxygen, rather than the two atoms we typically breathe. The clinical use of ozone depends on the concentration and volume applied.