Glutathione is an important antioxidant that performs several vital functions in the body. It protects cells from oxidative stress, helps detoxify harmful substances, and supports the immune system.

Maintaining a normal level of glutathione is crucial for overall health and organ function. In some cases, additional support for glutathione may be necessary through diet or specialized supplements. In certain situations, introducing additional glutathione into the body can help address many health issues.

If you have never heard of this before, you may think that the problem is made up. Trust me, I had the same feeling at first. After all, we all know that Magnetic Resonance Imaging (MRI) is a relatively safe procedure that does not involve radiation. And yet, everything seems fine when it comes to examining things on an MRI.

Recently, I have been frequently asked about the benefits of consuming a large amount of water. To give you an idea of the volume in question, a normal level of water consumption for an adult is considered to be 8 glasses per day. This fluid intake recommendation is not supported by specific research; it is simply an approximate value that is commonly suggested. And this volume includes all fluids that enter the body throughout the day.

RED-S (Relative Energy Deficiency in Sport) is a condition characterized by insufficient energy intake to support the normal functioning of the body in athletes. It can occur when athletes do not consume enough energy through food to meet the demands of their intense training regimen. Studies have shown that up to 60% of elite athletes have symptoms of RED-s.

How to resolve infertility naturally?

It is a natural occurrence that when you are not in optimal health, it becomes challenging to conceive a child. This cannot even be considered infertility; it is your body’s way of indicating that it may not be the best time for procreation.

Here, I will list some solutions that can help address this issue without resorting to expensive procedures of artificial fertilization.

Infertility is a prevalent issue worldwide, and 1 in 6 individuals globally experience infertility, according to the World Health Organization. However, I want to discuss not only infertility but also the importance of checking the health of prospective parents in advance, even before addressing infertility. Even if there is no infertility issue, if we want to reduce the number of special needs children, the first thing to do is to screen prospective mothers and help them address health issues before they conceive.

If you constantly experience pain that interferes with your sleep at night, it is most likely myofascial pain. You might also believe you have a headache, but in reality, it could also be myofascial pain in nature.

Everyone understands how important it is to have one primary care physician who monitors the health of each patient. In Canada, such a doctor is called a family doctor. This is the doctor that a patient turns to first if they have any health issues. This saves a lot of time because the doctor doesn’t have to gather all the patient’s information every time; they already have the patient’s history on hand, which includes all their specific details and previously diagnosed problems.

Quite often, people complain not about a bacterial infection of the sinuses but about some strange sore throat and morning nasal congestion, which goes away for a while, and all this is accompanied by entirely unrelated symptoms: fatigue, headaches, and mood swings. In this case, an allergy can be diagnosed, and maybe even an allergen can be detected. But I was surprised that, for some reason, someone began to experience headaches less often or more often and felt less tired when treating nasal congestion. After that, I suspected that there was a connection between these symptoms.

There are currently no officially recognized tests available. This gap prevents you from knowing the condition of the house you intend to live in. It would be much simpler if, when renting or buying a house, we could request a document indicating the level of mold contamination in the building. Similarly, when sending your child to school or daycare, it would be wonderful to know more about the quality of the environment they will be in. Unfortunately, experimental tests are currently in use, and there is no official registry for the toxicity levels of indoor spaces. If authorities finally acknowledged this danger and implemented standards, it could potentially lead to a significant reduction in healthcare costs.